Sugar consumption alone does not cause diabetes.
But there is a link (association) between type 2 diabetes and being overweight or obese.
Consuming an excessive amount of food and beverages, including those with a lot of sugar, may cause weight gain over time.
Your risk of getting type 2 diabetes can rise if you gain too much weight.
A correlation indicates that two variables are related. But this does not imply that altering one variable always affects the other. The concept of causation denotes a cause-and-effect relationship or the idea that changing one thing results in a change in another.
This article discusses the connection between sugar and diabetes, the signs of having too much or too little sugar, and sugar consumption in diabetics.
Sugar doesn’t cause type 1 or type 2 diabetes directly.
It would seem logical to assume that consuming too much sugar causes diabetes because it is connected to high blood glucose (blood sugar) levels.
A direct link between sugar consumption and type 1 or type 2 diabetes, however, has never been established in reliable literature.
How can people get diabetes?
Diabetes type 1 is not correlated with dietary intake or way of life. Instead, it is believed that environmental and genetic risk factors are involved.
You run a higher risk of developing type 1 diabetes if either of your parents or a sibling has it.
In the US, white people are diagnosed with type 1 diabetes more frequently than African Americans, Hispanics, and Latinos.
For a very long time, researchers have been trying to find a way to treat type 1 diabetes or stop it from developing.
The Food and Drug Administration (FDA) authorised a medication to postpone the onset of type 1 diabetes in November 2022.
The brand-new medication, Tzield (teplizumab), is given intravenously (IV) once daily for 14 days straight.
It is recommended for use in individuals with stage 2 type 1 diabetes (dysglycemic, in which blood sugar levels fluctuate too much or too little) who are also presymptomatic in order to prevent the development of stage 3 type 1 diabetes (dysglycemic and symptomatic).
Type 2 diabetes is a multifactorial, complex disease with a wide range of risk factors and causes. Some risk factors are influenced by one’s way of life, such as physical inactivity or obesity.
The following are additional type 2 diabetes risk factors:
- being pre-diabetic (in which average blood sugar levels are high but not high enough to diagnose diabetes)
- having reached the age of 45 or more
- Having a type 2 diabetic immediate family member, such as a parent or sibling
- pregnancy-related gestational diabetes (diabetes that begins during pregnancy)
In comparison to white people in the US, people of African American, Hispanic or Latino, American Indian, Alaska Native, Pacific Islander, or Asian American ancestry have type 2 diabetes more frequently.
Making healthy lifestyle changes can help prevent or delay the onset of type 2 diabetes. These consist of maintaining a healthy eating regimen, engaging in regular exercise, and, if you’re overweight, losing weight.
Verywell Health favours terminology that is inclusive. However, the terms for gender, sex, or racial groups from those sources are used when citing health authorities or research.
An autoimmune disorder called type 1 diabetes occurs when the immune system interferes with the body’s production of insulin. A hormone called insulin lowers blood glucose levels and aids the body in using blood glucose as fuel. A person can develop type 1 diabetes at any age, but it most frequently strikes children or adolescents.
A chronic medical condition called type 2 diabetes arises over time. Insulin resistance, which occurs when your body doesn’t use insulin properly and frequently leads to high blood glucose levels, is a common complication of type 2 diabetes.
People with type 2 diabetes who have decreased insulin production over time may need to include insulin in their treatment regimen.Also Read: “Reimagining Diabetes Care Report 2022”