Why your baby needs vitamins
Vitamins are nutrients that support healthy organ and system development and function in newborns baby and infants, particularly during a time of rapid growth.
Breast milk or milk formula is the primary source of vitamins for infants. The nursing mother’s diet and use of vitamin-mineral supplements affect the vitamin concentration in breast milk.
The vitamin balance in milk formula is determined by national and international standards. For the developing body, both avitaminosis and hypervitaminosis are harmful.
What vitamins should a baby consume the most of?
A child requires a full complement of vitamins and trace elements in a balanced diet, but vitamins A, D, E, K, and B are among the most crucial.
Vitamins’ role in infant nutrition
Each vitamin serves a different purpose, so for instance:
- Vitamin A is necessary for healthy mucous membranes, skin, and vision.
- Vitamins B1, B6, and B12 play a crucial role in the healthy growth of the nervous system. For both physical and mental activity, they are essential.
- Vitamin C has a positive impact on iron absorption, which helps to boost immunity and prevent anaemia.
- Children’s bones and teeth develop as a result of vitamin D, which also helps to build immunity.
- Vitamin E guards against free radical damage to cells. It supports vision improvement and skin restoration.
- Vitamin K is in charge of blood purity.
What are the vitamins’ sources?
Vitamins are nutrients that support healthy organ and system development and function in newborns and infants, particularly during a time of rapid growth. Breast milk or milk formula is the primary source of vitamins for infants.
Vitamin content in breast milk is influenced by the diet of the nursing mother. But it’s crucial to carefully examine a baby formula’s composition before deciding on it to make sure it contains all the essential vitamins.
A lot of baby food producers place a special emphasis on a crucial component like vitamins for kids.
For instance, you can find different baby foods with a balanced vitamin and micronutrient composition, taking into account the needs of babies during their first years of life, in a European shop selling formula. Because of this, when a baby is fed by bottle, the formula gives them the nutrients they need for healthy growth.